{"id":22170,"date":"2026-05-22T11:54:45","date_gmt":"2026-05-22T09:54:45","guid":{"rendered":"https:\/\/georgenikolopoulos.gr\/?page_id=22170"},"modified":"2026-05-22T11:54:45","modified_gmt":"2026-05-22T09:54:45","slug":"pregnacy","status":"publish","type":"page","link":"https:\/\/georgenikolopoulos.gr\/en\/pregnacy\/","title":{"rendered":"Pregnacy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22170\" class=\"elementor elementor-22170 elementor-22039\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b67ef7 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"1b67ef7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12b39de9\" data-id=\"12b39de9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-497c7e82 elementor-widget elementor-widget-archicon_core_blog_list\" data-id=\"497c7e82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"archicon_core_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-blog qodef-item-layout--standard-compact qodef-grid qodef-layout--columns qodef-gutter--small qodef-col-num--3 qodef-item-layout--standard-compact qodef-pagination--on qodef-pagination-type--standard qodef-responsive--predefined qodef-swiper-pagination--on\" style=\"--qodef-item-margin-bottom: 95px;--qodef-item-margin-bottom-responsive: 60px;--qodef-title-margin-right: 10%;--qodef-title-margin-right-responsive: 5%\" 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class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1835 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/caesarean-section-c-section\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/08\/kaisarikh.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/08\/kaisarikh.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/08\/kaisarikh-300x200.jpg 300w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/08\/kaisarikh-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/caesarean-section-c-section\/\">\n\t\tCAESAREAN SECTION (C-SECTION)\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Caesarean section is performed with an incision in the mother&#8217;s abdomen to get the fetus. There are indications and contraindications (relative and absolute) that make the me<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1838 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/cystic-fibrosis\/\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/03\/kystikh_inwsh.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/03\/kystikh_inwsh.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/03\/kystikh_inwsh-300x200.jpg 300w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/03\/kystikh_inwsh-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/cystic-fibrosis\/\">\n\t\tCYSTIC FIBROSIS\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Cystic fibrosis is a hereditary condition associated with various health problems. Diseases that were not previously controlled in the basic examinations can now be detected. These<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1841 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/travelling-during-pregnancy\/\">\n\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/plain.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/plain.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/plain-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/travelling-during-pregnancy\/\">\n\t\tTravelling during pregnancy\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">If you are pregnant and planning a trip, it is useful to know that your commute is subject to certain restrictions, related to transportation, pregnancy stage and your health. Gene<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1843 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/back-pain\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/mesi.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/mesi.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/mesi-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/back-pain\/\">\n\t\tBACK PAIN\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">&#8220;What do I need to know about back pain?&#8221; Back pain is a common phenomenon during pregnancy. Especially in the last trimester of pregnancy, three in four women complain<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1845 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/exercise-during-pregnancy-7-questions\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"489\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/egkimosini.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/egkimosini.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/egkimosini-300x183.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/exercise-during-pregnancy-7-questions\/\">\n\t\tEXERCISE DURING PREGNANCY: 7 QUESTIONS\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Is it safe to exercise during pregnancy? Speaking of &#8220;exercise&#8221;, we are referring either to aerobic activities (such as swimming) or to strength exercises. Gentle exerc<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1850 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/breastfeeding\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2017\/05\/gynaikologia_thilasmos.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2017\/05\/gynaikologia_thilasmos.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2017\/05\/gynaikologia_thilasmos-300x200.jpg 300w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2017\/05\/gynaikologia_thilasmos-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/breastfeeding\/\">\n\t\tBREASTFEEDING\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Breastfeeding protects the baby&#8217;s health and benefits the mother. Every mother should be encouraged and facilitated to breastfeed unless there is serious medical reason to th<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1853 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/gestational-diabetes-what-to-watch-out-for\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/diabitis.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/diabitis.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/diabitis-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/gestational-diabetes-what-to-watch-out-for\/\">\n\t\tGestational diabetes: What to watch out for\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">What is diabetes? Diabetes is a condition in which the pancreas does not produce the amount of insulin needed to control the blood glucose concentration. Glucose is a sugar that is<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1856 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/pregnancy-and-nutrition-what-to-watch-out-for\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/askisi.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/askisi.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2014\/11\/askisi-300x199.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>24<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/pregnancy-and-nutrition-what-to-watch-out-for\/\">\n\t\tPregnancy and nutrition: what to watch out for\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">How much extra weight is it normal for me to gain during pregnancy? It depends on the weight you had before pregnancy, but also on your overall health. If your weight was normal be<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1968 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-pregnancy tag-vbac-en\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/vaginal-delivery-after-caesarean-section-vbac\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/04\/vbac_1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/04\/vbac_1.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/04\/vbac_1-300x200.jpg 300w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2018\/04\/vbac_1-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>28<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/news\/\" rel=\"tag\">News<\/a><span class=\"qodef-info-separator-single\"><\/span><a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/vaginal-delivery-after-caesarean-section-vbac\/\">\n\t\tVaginal delivery after caesarean section (VBAC)\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Women who have previously given birth with caesarean section may have a normal childbirth at the next birth. The procedure is called Vbac (i.e. Vaginal Birth After Cesarean). Contr<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-1983 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-pregnancy tag-pain\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/georgenikolopoulos.gr\/en\/epidural-what-you-need-to-know\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2016\/04\/nea_episklhridios.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2016\/04\/nea_episklhridios.jpg 800w, https:\/\/georgenikolopoulos.gr\/wp-content\/uploads\/2016\/04\/nea_episklhridios-300x200.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n<a itemprop=\"dateCreated\" href=\"https:\/\/georgenikolopoulos.gr\/en\/2020\/09\/\" class=\"qodef-e-info-date entry-date \">\n\t<h2>28<\/h2>\n\t<div class=\"qodef-e-date-separator\"><\/div>\n\t<span>Sep<\/span>\n<\/a>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/news\/\" rel=\"tag\">News<\/a><span class=\"qodef-info-separator-single\"><\/span><a href=\"https:\/\/georgenikolopoulos.gr\/en\/category\/pregnancy\/\" rel=\"tag\">Pregnancy<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/georgenikolopoulos.gr\/en\/epidural-what-you-need-to-know\/\">\n\t\tEpidural: what you need to know\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Although there is no &#8220;unit of measure&#8221; for pain, it is estimated that birth pains are one of the most painful experiences a woman can experience. One of the perceptions<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22170","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Although there is no &quot;unit of measure&quot; for pain, it is estimated that birth pains are one of the most painful experiences a woman can experience. 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